Natalie Ruffe, PT, DPTMay 21, 20204 min readErgonomics 101 In order to limit the biomechanical compromise associated with these changes, this post is dedicated how you can best set up your work stati
Natalie Ruffe, PT, DPTApr 1, 20203 min readMultiplanar TrainingWhether you chose to focus on athletic endeavors or occupations, every identity is associated with certain movement patterns. These movement