Shoulder Pain

Shoulder pain treatment in San Diego. Function Smart Physical Therapy offers expert diagnosis and rehabilitation for rotator cuff, frozen shoulder, and more.

Why Does My Shoulder Hurt When I Sleep? Common Causes of Nighttime Shoulder Pain

Your shoulder may feel manageable during the day, but as soon as you get into bed, the aching begins. You roll onto one side and wake up from pain. You change positions, rearrange your pillows, or avoid sleeping on the painful shoulder altogether, but the discomfort keeps returning. Nighttime shoulder pain is common, but it […]

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Shoulder Health for Swimmers: Exercises Every Athlete Should Know

athlete in gym with shoulder pain

Shoulder pain is one of the most common complaints among swimmers, affecting up to 91 percent of competitive athletes at some point in their careers. But shoulder health isn’t just a concern for pool athletes. Anyone who performs repetitive overhead movements, from tennis players and baseball pitchers to painters and warehouse workers, faces similar risks.

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Breastfeeding Posture and Upper Cross Syndrome: Preventing Neck and Shoulder Pain in New Moms

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The early months of motherhood bring countless challenges, but persistent neck and shoulder pain shouldn’t be one of them. Yet up to 72% of breastfeeding mothers experience significant musculoskeletal pain, with many developing upper cross syndrome – a postural dysfunction that can turn the beautiful bonding experience of nursing into a source of chronic discomfort

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